Welcome to Kama Fitness
*FIRST TIME STUDENTS PLEASE SCROLL AND READ OUR NEW STUDENT SECTION IN FULL.
Kama Fly Fitness was created with the idea of community in mind. Our studio is dedicated to creating a feeling of both inner and outer strength. Empowerment and connection. We believe your workouts should be FUN, and not something you have to “get through.” Our students are a testament to how much fun, beauty, and strength can be achieved through Aerial Fitness, Yoga, and a well rounded fitness program.
We offer Aerial Fitness, Aerial Yoga, Bungee Fitness, traditional Yoga, and Acro classes!
All of our instructors are trained to spot, support, and guide you through your workouts in carefully selected progressions so that you will learn PROPER and SAFE form in all your movement and technique.
At Kama Fly Fitness, it is important for us to ensure that our students are safe. As a new student at Kama we want to set you up for success by starting you at an appropriate level.
What classes to start with:
You are eligible to start with any of our introduction classes. These include Intro. to Aerial, Intro. to Lyra & Trapeze, Intro to Hammock, Bungee Fitness, Acro-Tumbling, and Yoga. If you have Aerial experience with another studio, please email email@example.com to discuss your abilities and get permission to reserve for a higher level class.
What to wear and what to bring:
Not only is it important to be comfortable in class, we also want you to be protected. We suggest wearing tops that cover your armpits and bottoms that cover the majority of your legs to avoid fabric burns. Please wear flexible workout attire. You may wear socks but it is not required. We do have refreshments available for purchase at the studio, but we encourage you to bring your own water.
Late Cancellation Policy:
We allow one late cancellation free of charge. After your first late cancellation, you will be charged a $15 cancellation fee as this effects our instructors planning and students who have been waitlisted for the class. Please try to cancel your reservation at least 12 hours prior to class starting. By doing this you avoid a fee, our instructors can make adjustments, and a different student can fill in your spot. If you have to cancel last minute please email firstname.lastname@example.org otherwise you will be charged.
You are able to reserve a spot on our waitlist for a class that is already full. We encourage you to do this as spots open up in class all the time. If a student drops a class and you are first on the waitlist, you will be notified. You will need to open the Zen Planner calendar to accept your spot into class. If you no longer wish or cannot attend the class, you will need to log into Zen Planner and remove yourself. Please check in daily to see if spots open up as multiple can become available.
What We Offer
Aerial Yoga & Fitness
Aerial Yoga and Aerial Fitness is a unique workout that challenges the body like never before! Using silk fabric hung in the air, lyra hoop, or trapeze bar you learn to climb, wrap, move, and flow while having fun and building strength and confidence. We offer classes for people of all skill levels!
Acro-tumbling, Bungee Fitness & Mat Yoga
We believe everyone should love their workouts! To offer a unique blend of classes we have acro-tumbling, bungee fitness, and mat yoga. Work on hand balancing, tumble passes, partner work, strength, flexibility and yoga flows. These classes are a great option for those looking for a fun work out and they can help you gain skills and grow stronger for your Aerial classes.
Kid lessons, Private Parties, and more!
We offer private lessons to you, and your kids! Private parties to celebrate birthdays, bachelorettes, and more!
Safety is always first as we help students of all ages discover fun ways of getting fit and enjoying movement in their bodies.