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Love Your Workout.

Ground. Flow. Fly.
Aerial, Yoga, Fitness, and Community in Manchester, NH.

Welcome!

Kama Fitness is dedicated to providing a community of a balanced wellness program in the heart of the city of Manchester, New Hampshire

Take Your Fitness to a New Level in our state of the art facility with workouts designed to motivate and empower.

"Fitness for all abilities, all body types, and all ages"

Yoga & Reiki

Ground into Your Roots

We offer a wide variety of grounding and healing modalities within our facility, including Yoga classes on the mat, Reiki, Thai Yoga, Aromatherapy, Intuitive Therapy, Access Bars, lunchtime Yoga, Happy Hour Yoga, Kids Yoga, and Restorative styles of Yoga.

We also have a shamanic healer on staff.

Aerial & Fitness

Flow and Fly

Our classes take you to another level with Aerial Yoga, Aerial Fitness, Lyra, and Hammock to explore movement in the air. We also offer Conditioning and Flexibility classes, as well as POUND Fitness.

Events & Workshops

Branch Out in Our Community

We constantly work within our community to offer monthly Women’s Full Moon Circles, studio workshops, retreats in studio and abroad, as well as rotating workshops and field trips.

Stay in the Know on our Private Facebook Group.

Our Recognition & Awards

 5/5

Continuously voted as the premier aerial studio in New Hampshire

Our Classes & Offerings

Kama Fitness offers the following classes:

Aerial Fitness

Offered for Adults, Teens & Kids

Yoga

On the Mat or in the Aerial Hammock

Pilates

On the Mat or in the Aerial Hammock

Pound Fitness

On the Mat.
Cardio and Rhythm

Energy Work

Shamanic Therapy Sessions

Reiki

With Aromatherapy and BioMat

Ready to Sign Up?

What our students say

Hear from some of our students.

I love this place! There are a variety of classes for different workouts at different levels. Karlene is an amazing teacher who creates a fun, encouraging atmosphere. The classes kick my butt, but it's so much FUN! Highly recommend!

Carolyn Cronin

3 Year Student

I am so glad that I have found something that is challenging and fun at the same time. Karlene allows you to learn aerial arts at your own pace and skill level, all while being incredibly encouraging and inspiring. The studio is very welcoming and the instructors make you feel like family from the first day of class.

Jenna Carmichael

2 Year Student

I can't say enough about the studio, the owner Karlene, and the incredible women that I take classes with at Kama. What I love about this studio is not only the skillful and safe instruction, but also the supportive atmosphere in class. I've taken classes here for the last couple years and I'm still amazed at everything I've learned and can't wait to see where I am a couple years from now!

Carin Missell

5 Year Student

I love this studio so much. Karlene is such a fantastic owner, teacher, and friend. Every instructor is not only great at what they do, but also helpful and supportive of any and every accomplishment, whether you’re a beginner or have been at the studio for a while. Everyone who attends classes are incredible, too, who always lift one another up (sometimes literally!). I can’t imagine a better aerial/yoga community to be a part of than Kama Fitness!

Sarina Clement Brownlie